Maple Nut Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 cups rolled oats2 cups crispy brown rice cereal1 cup toasted sunflower seeds1-1/2 cups shredded dried unsweetened coconut1 cup sliced almonds1/2 cup pecans, cashews, or walnuts1 cup raisins2 tablespoons ground cinnamon3/4 cup canola oil3/4 cup maple syrup1 teaspoon almond extract
Preheat oven to 250*F.
In large bowl, mix together all dry ingredients. In separate bowl, whisk together oil, syrup and almond extract. Pour wet mixture over dry and stir to coat. Transfer granola to 9 x 12 inch glass casserole, spread evenly and push raisins into granola so they are not on the surface. Place on top rack of oven and bake 60 minutes or until golden. Remove from oven and cool completely to set. When cool, slide spatula along bottom of casserole to release granola. Break into chunks and store in airtight container.
Makes about 12 cups.
From Clean Food by Terry Walters
Number of Servings: 12
Recipe submitted by SparkPeople user MIRHLA.
In large bowl, mix together all dry ingredients. In separate bowl, whisk together oil, syrup and almond extract. Pour wet mixture over dry and stir to coat. Transfer granola to 9 x 12 inch glass casserole, spread evenly and push raisins into granola so they are not on the surface. Place on top rack of oven and bake 60 minutes or until golden. Remove from oven and cool completely to set. When cool, slide spatula along bottom of casserole to release granola. Break into chunks and store in airtight container.
Makes about 12 cups.
From Clean Food by Terry Walters
Number of Servings: 12
Recipe submitted by SparkPeople user MIRHLA.
Nutritional Info Amount Per Serving
- Calories: 570.7
- Total Fat: 37.8 g
- Cholesterol: 0.0 mg
- Sodium: 30.8 mg
- Total Carbs: 55.4 g
- Dietary Fiber: 8.8 g
- Protein: 9.4 g
Member Reviews