Insanity Pizza Muffin

Name: Insanity Pizza Muffin Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 1 whole wheat english muffin; 6 ounces pre-cooked chicken; 1 slice part-skim mozzerela; tomato sauce to taste

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 whole wheat english muffin6 ounces pre-cooked chicken1 slice part-skim mozzerelatomato sauce to taste

Directions

place all ingredients in the english muffin and cook in the toaster oven until warm

Number of Servings: 1

Recipe submitted by SparkPeople user DKIMMICH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 436.6
Total Fat: 10.8 g
Cholesterol: 98.6 mg
Sodium: 788.4 mg
Total Carbs: 32.8 g
Dietary Fiber: 5.4 g
Protein: 53.9 g

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