Veggie turkey scramble

Name: Veggie turkey scramble Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: *Red Onion Fresh 0.25 cup; *Bell Pepper Red fresh 119 gram; Broccoli frozen .1 package (10 oz); egg white fresh 2 large (remove); *Jennie-O Lean Ground Turkey 4 oz; Olive Oil .25 tbsp

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

*Red Onion, Fresh, 0.25 cup *Bell Pepper Red, fresh, 119 gram Broccoli, frozen, .1 package (10 oz) egg white, fresh, 2 large (remove)*Jennie-O Lean Ground Turkey, 4 oz Olive Oil, .25 tbsp

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user HEDDAROSA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 138.7
Total Fat: 5.7 g
Cholesterol: 40.1 mg
Sodium: 97.6 mg
Total Carbs: 6.3 g
Dietary Fiber: 1.9 g
Protein: 17.0 g

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