Strawberry Soup
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 pints fresh strawberries, hulled3 Tbsp. honey1 Tbsp. lemon zest2/3 c. plain non-fat greek yogurt1/2 c. cran-pomegranate juice
Hull strawberries and slice in half. Drizzle with honey and lemon zest. Allow to sit for 5 minutes, stirring occasionally till the honey is broken down. This helps release the natural sweetness of the berries. Combine strawberry mixture in blender with yogurt and juice. Blend till smooth. Enjoy!
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MMCKINNON08.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MMCKINNON08.
Nutritional Info Amount Per Serving
- Calories: 132.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 14.4 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 4.1 g
- Protein: 4.1 g
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