Ari's Morning Glory Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 1/2 cups all-purpose flour1/2 cup whole wheat flour1 1/4 cups white sugar1 tablespoon ground cinnamon2 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon salt2 cups grated carrots1 apple - peeled, cored, and chopped1 cup raisins1 egg2 egg whites1/2 cup apple butter1/4 cup vegetable oil1 tablespoon vanilla extract2 tablespoons chopped walnuts2 tablespoons toasted wheat germ
1.Preheat oven to 375 degrees F (190 degrees C). Lightly oil 18 muffin cups, or coat with nonstick cooking spray.
2.In a medium bowl, whisk together eggs, egg whites, apple butter, oil and vanilla.
3.In a large bowl, stir together flours, sugar, cinnamon, baking powder, baking soda and salt. Stir in carrots, apples and raisins. Stir in apple butter mixture until just moistened. Spoon the batter into the prepared muffin cups, filling them about 3/4 full.
4.In a small bowl, combine walnuts and wheat germ; sprinkle over the muffin tops.
5.Bake at 375 degrees F (190 degrees C) for 15 to 20 minutes, or until the tops are golden and spring back when lightly pressed.
Number of Servings: 1
Recipe submitted by SparkPeople user FEBRUARY13TH.
2.In a medium bowl, whisk together eggs, egg whites, apple butter, oil and vanilla.
3.In a large bowl, stir together flours, sugar, cinnamon, baking powder, baking soda and salt. Stir in carrots, apples and raisins. Stir in apple butter mixture until just moistened. Spoon the batter into the prepared muffin cups, filling them about 3/4 full.
4.In a small bowl, combine walnuts and wheat germ; sprinkle over the muffin tops.
5.Bake at 375 degrees F (190 degrees C) for 15 to 20 minutes, or until the tops are golden and spring back when lightly pressed.
Number of Servings: 1
Recipe submitted by SparkPeople user FEBRUARY13TH.
Nutritional Info Amount Per Serving
- Calories: 133.3
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.4 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.3 g
- Protein: 3.1 g