Ginisang Upo with shrimp

Name: Ginisang Upo with shrimp Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: garlic - 3 cloves; onion - 1 small; upo - 10 cups; shrimp - 200 gms; canola oil - 2 tbsp; salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

garlic - 3 clovesonion - 1 smallupo - 10 cupsshrimp - 200 gmscanola oil - 2 tbspsalt and pepper to taste

Directions

makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MGERIC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 395.0
Total Fat: 17.4 g
Cholesterol: 152.0 mg
Sodium: 1,313.6 mg
Total Carbs: 37.8 g
Dietary Fiber: 14.9 g
Protein: 25.9 g

More Recipes Like This

TIME30

CALS157

(6 ratings)

Easy Asian stir fry

So yummy!Submitted by: LIZA_D

CALORIES 156.7 FAT 7.4 PROTEIN 3 CARBS 20.2 FIBER 2.9

TIME10

CALS118

(7 ratings)

Asian Cabbage Salad

I don't add these, but the recipe also calls for 1 tsp sesame seed oil, 1/3 cup slivered almonds, 2 packages of Ramen Noodles plus their seasoning packetsSubmitted by: TEEKAY25

CALORIES 118.2 FAT 6.7 PROTEIN 2.9 CARBS 13 FIBER 3.7

TIME25

CALS220

(12 ratings)

Asian Cabbage Salad

Submitted by: CAREY093

CALORIES 219.9 FAT 18.4 PROTEIN 4.9 CARBS 11.4 FIBER 1.9

TIME5

CALS103

(24 ratings)

Dynamite Spicy Sushi Sauce

You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.Submitted by: JO_JO_BA

CALORIES 103.1 FAT 10.2 PROTEIN 0.3 CARBS 2.6 FIBER 0.1

TIME0

CALS146

(8 ratings)

Thai Peanut Sauce

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cupSubmitted by: JENNIFER994

CALORIES 145.8 FAT 10.5 PROTEIN 4.4 CARBS 10.9 FIBER 1.3

Member Reviews