Chicken Tortilla Soup
- Number of Servings: 12
Ingredients
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user MRS_ESPARZA.
* Chicken Breast, no skin, 3 breast, bone and skin removed * Lime Juice, 8 lime yields * Onions, raw, 1 cup, chopped * Green Peppers (bell peppers), 0.5 cup, chopped * Cilantro, raw, 32 tbsp * Garlic, 3 cloves * Red Ripe Tomatoes, 3 cup, chopped or sliced * Swanson Chicken Broth 99% Fat Free, 6 cup * Yellow Sweet Corn, Frozen, 1.5 cup kernels
Number of Servings: 12
Recipe submitted by SparkPeople user MRS_ESPARZA.
Nutritional Info Amount Per Serving
- Calories: 113.5
- Total Fat: 1.1 g
- Cholesterol: 36.7 mg
- Sodium: 524.6 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.5 g
- Protein: 15.6 g
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