Quick Baked Chicken Breast

Name: Quick Baked Chicken Breast Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 4 oz. Boneless Skinless Chicken Breast; 1 Tbsp. I Can't Believe It's Not Butter Light; 1 tsp. salt; 1 tsp. pepper; OR; Sprinkle of Mrs. Dash table blend

(9)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 4 oz. Boneless, Skinless Chicken Breast1 Tbsp. I Can't Believe It's Not Butter Light1 tsp. salt1 tsp. pepperORSprinkle of Mrs. Dash table blend

Directions

Preheat oven to 350 F. Place chicken on foil and add butter and spices. Wrap chicken loosely in foil packet. Bake for 20 minutes (30 minutes if frozen).

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BJDUST.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 155.4
Total Fat: 5.6 g
Cholesterol: 55.0 mg
Sodium: 2,641.4 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.6 g
Protein: 23.2 g

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Member Reviews

RAYLINSTEPHENS
Use 2 pieces of foil! Awesome with 2 pieces of foil - a bit dry if only using 1 piece. Found out by accident and now I make this all the time. Sprayed with Butter Pam. - 9/13/19
CD13266921
Very Good! - 10/19/12
KID-AT-HEART
So easy and quick -- proof that less is more! Lots of flavor! - 9/12/10
CD5900535
I'm making this tonight! Just found out that I have guests coming for dinner... I have NOTHING prepared, but chicken breasts are in the fridge thawing. I'll make this and potatoes and steamed veggies. YUM YUM! - 1/15/10
UPSTAIRSMARJ
This was very flavorful! The kids loved it. Served it with roasted veggies and brown rice, and used the leftover baked chicken to make chicken soup! - 5/1/09
CD3564050
I used Tony's seasoning instead of salt and pepper; served with broccoli and wild rice - very tasty and filling. - 6/16/08
AIRONS1
Wonderful way to cook the chicken and avoid the tough skin from frying. I added a bit of rosemary, and they were great! Thanks for the tip. - 1/16/08
DKATZ85
Very easy, I used baking paper instead of foil, it turend out good! - 12/28/07