Tallchief Breakfast Cassarole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 cups Jiffy baking mix1 cup milkequivilant of 3 eggs (reconstituted using 1% milk)1/2 pound sausage1/2 pound American Cheese
Mix Jiffy Mix with milk to make biscuit dough. Press into 8x8 glass dish. Bake at 450 for 10-12 min.
Remove from oven allow to cool.
Scramble and drain grease from sausage. set aside.
Mix dry eggs with 3/4 cup 1% milk to have the equivilant of 3 eggs. Pour egg mix over crust. Sprinkle sausage over crust. I liberally sprinkled Mrs. Dash Salt- Free seasoning over the top. Bake 12-15 min @ 350. Done when toothpick comes out clean. Sprinkle cheese over the top and set back in the oven 1-2 min for it to be melted. Makes 6 nice sized squares.
Number of Servings: 6
Recipe submitted by SparkPeople user OKPONDLADY.
Remove from oven allow to cool.
Scramble and drain grease from sausage. set aside.
Mix dry eggs with 3/4 cup 1% milk to have the equivilant of 3 eggs. Pour egg mix over crust. Sprinkle sausage over crust. I liberally sprinkled Mrs. Dash Salt- Free seasoning over the top. Bake 12-15 min @ 350. Done when toothpick comes out clean. Sprinkle cheese over the top and set back in the oven 1-2 min for it to be melted. Makes 6 nice sized squares.
Number of Servings: 6
Recipe submitted by SparkPeople user OKPONDLADY.
Nutritional Info Amount Per Serving
- Calories: 290.2
- Total Fat: 15.4 g
- Cholesterol: 129.0 mg
- Sodium: 823.8 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 1.0 g
- Protein: 13.1 g
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