Spicy Chicken Pasta Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Tyson boneless, skinless chicken breast, 8 oz Rinaldi Tomato, garlic, onion pasta sauce, 1.5 cup Peppers, sweet, red, raw, sliced, 1 cup Crushed red pepper flakes, 7 tsp Rosemary, dried, .75 tsp Fennel seed, .25 tsp
Clean the chicken breasts, cut them into 1/4-1/2 inch slices
Pour the sauce into a large skillet, add seasonings & peppers
Heat to a low boil
Add the chicken to the sauce and cover
Cook on medium-low for 20 minutes
Uncover & stir, cook for another 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SHE_SMILES.
Pour the sauce into a large skillet, add seasonings & peppers
Heat to a low boil
Add the chicken to the sauce and cover
Cook on medium-low for 20 minutes
Uncover & stir, cook for another 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SHE_SMILES.
Nutritional Info Amount Per Serving
- Calories: 124.0
- Total Fat: 2.4 g
- Cholesterol: 28.6 mg
- Sodium: 619.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.3 g
- Protein: 13.9 g
Member Reviews