cinnamon-apples yogurt
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
8 oz. of fat-free plain yogurt8 T. of Splenda2 tsp. of cinnamon4 fresh apples, cut up/diced
Makes two servings.
Microwave or crock-pot-cook the apples, splenda and cinnamon. Cook until the apples are soft (mushy!)
Let the apples cool and add yogurt. Mix well with a spoon. Eat and enjoy. This also tastes delicious frozen. The kids love it and it is sugar-free and fat-free.
Number of Servings: 1
Recipe submitted by SparkPeople user SAMLOFF.
Microwave or crock-pot-cook the apples, splenda and cinnamon. Cook until the apples are soft (mushy!)
Let the apples cool and add yogurt. Mix well with a spoon. Eat and enjoy. This also tastes delicious frozen. The kids love it and it is sugar-free and fat-free.
Number of Servings: 1
Recipe submitted by SparkPeople user SAMLOFF.
Nutritional Info Amount Per Serving
- Calories: 476.5
- Total Fat: 2.2 g
- Cholesterol: 5.0 mg
- Sodium: 193.5 mg
- Total Carbs: 110.9 g
- Dietary Fiber: 20.9 g
- Protein: 14.5 g
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