Back to Berries Smoothie

Name: Back to Berries Smoothie Recipe
Yield: 2
Ingredients: Ingredients:; *Berry Mix (Frozen-Townsend farms Triple Berry Blend) 1 cup (remove); gold standard whey protein 1 serving (remove); *Sugar Twin Sugar Substitute 1 serving (remove); *Liquid chlorophyll 1 serving (remove); *Arizona Fruit Smoothie Mix Sweet Strawberry 1 serving (remove)

Number of Servings: 2

Ingredients

Ingredients:*Berry Mix (Frozen-Townsend farms Triple Berry Blend), 1 cup (remove)gold standard whey protein, 1 serving (remove)*Sugar Twin, Sugar Substitute, 1 serving (remove)*Liquid chlorophyll, 1 serving (remove)*Arizona Fruit Smoothie Mix Sweet Strawberry, 1 serving (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user GOTTATRIMTHEFAT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 170.0
Total Fat: 0.5 g
Cholesterol: 15.0 mg
Sodium: 45.0 mg
Total Carbs: 28.0 g
Dietary Fiber: 0.0 g
Protein: 12.5 g

More Recipes Like This

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

Member Reviews