Shrimp Scampi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/3 cup olive oil3 cloves garlic, minced1/4 cup red bell pepper, diceda pinch red chili pepper flakes1 lb. peeled and deveined shrimp1/4 cup flour to dredge1 tomato, diced2 tbsp lemon juice2/3 cups dry white wine3 tbsp butter1 tbsp chopped parsley
Cook olive oil, garlic, bell peppers and chili pepper flakes on medium low for 20 minutes. Dredge the shrimp. Add shrimp and tomatoes. Cook on medium high for 3-5 minutes. Add everything else but the parsley and cook until thick. Add parsley.
Put on top of spaghetti or spaghetti squash.
Number of Servings: 4
Recipe submitted by SparkPeople user UBERPRINZESSIN.
Put on top of spaghetti or spaghetti squash.
Number of Servings: 4
Recipe submitted by SparkPeople user UBERPRINZESSIN.
Nutritional Info Amount Per Serving
- Calories: 373.3
- Total Fat: 22.8 g
- Cholesterol: 179.9 mg
- Sodium: 193.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.7 g
- Protein: 24.5 g
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