Chicken Salad with Celery, Apples, Almonds, Flaxseed, Basil

Name: Chicken Salad with Celery, Apples, Almonds, Flaxseed, Basil Recipe
Yield: 2
Ingredients: 1 chicken breast; 1/2 c whole almonds; 2 stalks celery; 1 pink lady apple; 5-8 basil leaves; 1 T flaxseed; 3 T Light Daisy Sour Cream

Number of Servings: 2

Ingredients

1 chicken breast1/2 c whole almonds2 stalks celery1 pink lady apple5-8 basil leaves1 T flaxseed3 T Light Daisy Sour Cream

Directions

makes 2 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MYSTICAL80.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 442.0
Total Fat: 23.7 g
Cholesterol: 75.9 mg
Sodium: 132.7 mg
Total Carbs: 22.6 g
Dietary Fiber: 8.5 g
Protein: 37.9 g

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