Tilapia Tacos
- Number of Servings: 5
Ingredients
For Tacos:Lime juice from 2 small limes1 tsp. garlic powder 1 tsp. ground cumin 1/2 tsp. chili powder Four 4-oz. raw tilapia filletsTen taco shells2 cup shredded cabbage or dry coleslaw mix 1/2 cup chopped tomatoFor Avocado Cream: 1/4 cup mashed avocado 1/4 cup fat-free Greek yogurt1/2 tsp. lime juice Dash garlic powder to taste Dash chili powder to taste
Combine lime juice and spices for the tacos in a bowl, and mix well. Add fillets and evenly cover both sides of each with seasoned lime juice.
Spray a grill or grill pan with nonstick spray and bring to medium heat. Grill fish for 5 minutes, and then very carefully flip. Grill for 3 more minutes, or until cooked through. Break fish apart.
Combine all ingredients for avocado cream in a bowl and mix well.
Fill the tacos with avocado cream and fish. Then top with cabbage and tomatoes. Enjoy!
Makes 5 servings (Serving size 2 tacos)
Number of Servings: 5
Recipe submitted by SparkPeople user ATTILASD.
Spray a grill or grill pan with nonstick spray and bring to medium heat. Grill fish for 5 minutes, and then very carefully flip. Grill for 3 more minutes, or until cooked through. Break fish apart.
Combine all ingredients for avocado cream in a bowl and mix well.
Fill the tacos with avocado cream and fish. Then top with cabbage and tomatoes. Enjoy!
Makes 5 servings (Serving size 2 tacos)
Number of Servings: 5
Recipe submitted by SparkPeople user ATTILASD.
Nutritional Info Amount Per Serving
- Calories: 253.1
- Total Fat: 9.5 g
- Cholesterol: 44.0 mg
- Sodium: 159.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.8 g
- Protein: 22.1 g
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