Orangy Silan Smoothie

Name: Orangy Silan Smoothie Recipe
Yield: 2
Ingredients: 1 mango chopped; 2 small oranges chopped; 2 tap silan

Number of Servings: 2

Ingredients

1 mango chopped2 small oranges chopped2 tap silan

Directions

Bland and serve cold

Number of Servings: 2

Recipe submitted by SparkPeople user ADIKATZ.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 137.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 5.1 mg
Total Carbs: 35.9 g
Dietary Fiber: 4.2 g
Protein: 1.5 g

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