Turkey Potato Pepper Stirfry

Name: Turkey Potato Pepper Stirfry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 4 Medium Potatos Sliced; 0.5 cup Onions Chopped; 2 Garlic Clove; 2 tbsp. Extra Light Olive Oil; One half of Jalapeno Pepper; 2 Green Peppers (bell peppers) Stripped; 0.5 cup Swanson Chicken Broth 99% Fat Free; Salt to taste; Pepper black to taste; 6 tbsp Daisy Fat Free Sour Cream; 1 lb Ground Turkey - 97% fat free extra lean white turkey; 2 tsp Kikoman Light Soysauce

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

4 Medium Potatos, Sliced0.5 cup Onions, Chopped2 Garlic Clove2 tbsp. Extra Light Olive OilOne half of Jalapeno Pepper2 Green Peppers (bell peppers), Stripped0.5 cup Swanson Chicken Broth 99% Fat Free Salt, to tastePepper, black, to taste6 tbsp Daisy Fat Free Sour Cream1 lb Ground Turkey - 97% fat free extra lean white turkey2 tsp Kikoman Light Soysauce

Directions

Prepare Peppers, onions, and potatoes cutting accordingly. Microwave Potatoes for 3-4 minutes till slightly tender. Brown meat in large frying pan with onions, garlic soy-sauce. Add Potatoes, Jalapeno pepper, olive oil and chicken broth until potatoes are cooked through. Salt and pepper to taste. Add Bell peppers and sour cream cooking for 2 minutes. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user SQUIRREL_GIRL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 188.7
Total Fat: 7.1 g
Cholesterol: 43.8 mg
Sodium: 221.3 mg
Total Carbs: 11.7 g
Dietary Fiber: 1.5 g
Protein: 19.3 g

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