Oven Sweet Potato Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ingredients2lbs.sweet potato, peeled and cut into wedges 2 teaspoons canola oil 1/4 teaspoon salt Pinch of cayenne pepper
Directions
Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.
Number of Servings: 4
Recipe submitted by SparkPeople user RUSHUNDA.
Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.
Number of Servings: 4
Recipe submitted by SparkPeople user RUSHUNDA.
Nutritional Info Amount Per Serving
- Calories: 226.2
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 153.2 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 3.4 g
- Protein: 4.4 g
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