Hummus

Name: Hummus Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1C Chick Peas; 2 Cloves Garlic; 4 T Tahini; 5 T Olive Oil; 10 Greek Olives; 1 t Dill; 6 T Lemon juice

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1C Chick Peas2 Cloves Garlic4 T Tahini 5 T Olive Oil10 Greek Olives1 t Dill6 T Lemon juice

Directions

Blend all ingredients together in a food processor

Number of Servings: 3

Recipe submitted by SparkPeople user QWESTS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 470.7
Total Fat: 48.3 g
Cholesterol: 0.0 mg
Sodium: 802.3 mg
Total Carbs: 29.4 g
Dietary Fiber: 6.1 g
Protein: 8.5 g

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