WW Ham & Cheese English Muffin

Name: WW Ham & Cheese English Muffin Recipe
Yield: 1
Ingredients: 100% Whole Wheat English Muffin Safeway 1 serving (remove); **Kraft Miracle Whip Light Dressing 1 tbsp (remove); Basil 5 leaves (remove); Kraft Deli Deluxe American Single 1 serving (remove); Onions raw 1 slice medium (1/8 thick) (remove); Land O Lakes Honey Ham .75 serving (remove)

Number of Servings: 1

Ingredients

100% Whole Wheat English Muffin, Safeway, 1 serving (remove)**Kraft Miracle Whip Light Dressing, 1 tbsp (remove)Basil, 5 leaves (remove)Kraft Deli Deluxe American Single, 1 serving (remove)Onions, raw, 1 slice, medium (1/8" thick) (remove)Land O Lakes Honey Ham, .75 serving (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user RIPCITYMOMMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 307.5
Total Fat: 10.0 g
Cholesterol: 36.5 mg
Sodium: 1,370.5 mg
Total Carbs: 34.6 g
Dietary Fiber: 4.3 g
Protein: 24.2 g

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