DineWell Banana Protein Shake

Name: DineWell Banana Protein Shake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 2 ice cubes; 1 cup unsweetened vanilla almond milk; 1 banana; 1 Tbls (or more) Better 'n Peanut Butter (optional); 1.5 Tbls rice hemp or Vega Protein powder; 1 Tbls ground flaxseed; pinch of cinnamon; 1 cup chopped kale (optional)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

2 ice cubes1 cup unsweetened vanilla almond milk1 banana1 Tbls (or more) Better 'n Peanut Butter (optional)1.5 Tbls rice, hemp, or Vega Protein powder1 Tbls ground flaxseedpinch of cinnamon1 cup chopped kale (optional)

Directions

1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SAGER2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 307.9
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 211.4 mg
Total Carbs: 43.0 g
Dietary Fiber: 10.5 g
Protein: 24.2 g

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