Yogurt Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 8oz Container Dannon Light and Fit Yogurt( I use Cherry Vanilla)1/2 cup Skim MilkIce
Directions
Empty yogurt and milk into smoothie maker add some ice to thicken. Blend and enjoy!!!!

Number of Servings: 1

Recipe submitted by SparkPeople user ITSME51.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 125.0
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 145.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.5 g

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