Yogurt Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 8oz Container Dannon Light and Fit Yogurt( I use Cherry Vanilla)1/2 cup Skim MilkIce
Empty yogurt and milk into smoothie maker add some ice to thicken. Blend and enjoy!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user ITSME51.
Number of Servings: 1
Recipe submitted by SparkPeople user ITSME51.
Nutritional Info Amount Per Serving
- Calories: 125.0
- Total Fat: 0.0 g
- Cholesterol: 2.5 mg
- Sodium: 145.0 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 0.0 g
- Protein: 9.5 g
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