Goldsmith's Bavarian Beef

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Bavarian BeefThis classic German stew is made with lean trimmed beef stew meat and cabbage.INGREDIENTS2 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces1 tablespoon olive oil1 large onion, thinly sliced1-1/2 cup water3/4 teaspoon caraway seeds1/2 teaspoon salt1/8 teaspoon black pepper1 bay leaf1/4 cup white vinegar2 packets of equal1/2 small head red cabbage, cut into 4 wedgeshalf of a ginger root
Directions
Cut meat into 1 inch squares, brown, add onion, apple cider and green onions. Cook down. Then add to crock pot along with red cabbage, cumin, 2 equals

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

INGREDIENTS
2 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces

1 tablespoon olive oil
1 large onion, thinly sliced
1-1/2 cup water
3/4 teaspoon caraway seeds
1/2 teaspoon salt
1/8 teaspoon black pepper
1 bay leaf
1/4 cup white vinegar
2 packets of equal
1/2 small head red cabbage, cut into 4 wedges
half of a ginger root


Number of Servings: 8

Recipe submitted by SparkPeople user AFLBANDWAGON.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 127.7
  • Total Fat: 4.6 g
  • Cholesterol: 50.0 mg
  • Sodium: 327.0 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.4 g

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