Goldsmiths ChickPeas and Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients:*Chick Peas, 0.5 cup (remove)Broccoli, fresh, 1 bunch (remove)Mushrooms, fresh, 10 large (remove)Chicken Breast, no skin, 4 breast, bone and skin removed (remove)Chicken stock, home-prepared, 4 cup (remove)
Cut up chicken, cook it till prown, add mushrooms. After brown add to pot with chicken stock, broccoli and cook for 45 min.
Ingredients:
*Chick Peas, 0.5 cup (remove)
Broccoli, fresh, 1 bunch (remove)
Mushrooms, fresh, 10 large (remove)
Chicken Breast, no skin, 4 breast, bone and skin removed (remove)
Chicken stock, home-prepared, 4 cup (remove)
Number of Servings: 8
Recipe submitted by SparkPeople user AFLBANDWAGON.
Ingredients:
*Chick Peas, 0.5 cup (remove)
Broccoli, fresh, 1 bunch (remove)
Mushrooms, fresh, 10 large (remove)
Chicken Breast, no skin, 4 breast, bone and skin removed (remove)
Chicken stock, home-prepared, 4 cup (remove)
Number of Servings: 8
Recipe submitted by SparkPeople user AFLBANDWAGON.
Nutritional Info Amount Per Serving
- Calories: 217.5
- Total Fat: 3.5 g
- Cholesterol: 72.0 mg
- Sodium: 270.7 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.4 g
- Protein: 34.3 g
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