Sweet Sesame Pork Tenderloin
- Number of Servings: 4
Ingredients
1 pork tenderloin, trimmed1/2 c low-sodium soy sauce1 clove garlic, minced1 T fresh ginger, grated1 T sesame oil1/4 c honey2 T brown sugar4 T sesame seeds
Combine soy sauce, garlic, ginger and sesame oil.
Place tenderloin in resealable plastic bag; pour soy sauce mixture over to coat.
Marinate 2 hours or overnight in refrigerator.
Preheat oven to 375°F.
Remove pork from marinade; pat dry.
Mix together honey and brown sugar on a plate. Place sesame seeds on a separate plate.
Roll pork in honey mixture, coating well; then roll in sesame seeds.
Roast in shallow pan 20 to 30 minutes or until inserted meat thermometer registers 160°F.
Remove to serving platter; let cool; slice thinly to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JESSICA_LEE_F.
Place tenderloin in resealable plastic bag; pour soy sauce mixture over to coat.
Marinate 2 hours or overnight in refrigerator.
Preheat oven to 375°F.
Remove pork from marinade; pat dry.
Mix together honey and brown sugar on a plate. Place sesame seeds on a separate plate.
Roll pork in honey mixture, coating well; then roll in sesame seeds.
Roast in shallow pan 20 to 30 minutes or until inserted meat thermometer registers 160°F.
Remove to serving platter; let cool; slice thinly to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JESSICA_LEE_F.
Nutritional Info Amount Per Serving
- Calories: 204.3
- Total Fat: 6.5 g
- Cholesterol: 65.8 mg
- Sodium: 324.1 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.6 g
- Protein: 24.7 g
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