Chickpea Salad

Name: Chickpea Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cups chickpeas rinsed and drained; 3 tbsp vegan mayo (Vegenaise); 1/2 tsp ground mustard; 1/4 tsp dried dill; 1/4 tsp celery salt; 1/8 tsp garlic powder; 1/4 cup diced celery; 2 tbsp minced red onion or vidalia onion; 1/8 cup chopped walnuts; 1/8 cup dried cranberries; salt and pepper to taste

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 cups chickpeas, rinsed and drained3 tbsp vegan mayo (Vegenaise)1/2 tsp ground mustard1/4 tsp dried dill1/4 tsp celery salt1/8 tsp garlic powder1/4 cup diced celery2 tbsp minced red onion or vidalia onion1/8 cup chopped walnuts 1/8 cup dried cranberries salt and pepper to taste

Directions

In medium bowl, coarsely mash chickpeas with a fork (You can also pulse in a food processor). Add remaining ingredients and mix well. Chill in fridge for at least one hour. Serve on bread, a wrap or over salad greens. Makes 4 1/3 to 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user AWTHOMAS79.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 252.4
Total Fat: 10.7 g
Cholesterol: 0.0 mg
Sodium: 494.6 mg
Total Carbs: 31.6 g
Dietary Fiber: 6.0 g
Protein: 6.7 g

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