Zesty Turkey Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Turkey Burger, Jennie-O, 1 package (I believe they are 20oz)Cider Vinegar, 1 tbsp Lea & Perrins, Worcestershire Sauce, 3 tsp *Garlic 2 cloves, Pepper, black, 1/4 tsp Hot Pepper Sauce, 1/4 tsp *Oatmeal, quick cooking - 1/3 cup
Mix first 7 ingredients in a small bowl. In larger bowl mix turkey burger and oatmeal. Add 1/2 of ketchup mixture, reserving the rest for basting.
Form into either 6-4 oz or 4-6 oz patties. Nutritional information is for 4 oz. 6 oz would be 207 calories.
Cook on grill over Medium heat or in skillet. I prefer grill. Oil grill grates well. Do not flatten while cooking. These burgers are very moist and will fall apart if grill is not well greased. Cook 5-8 minutes on each side. Again be very careful when turning.
Number of Servings: 6
Recipe submitted by SparkPeople user CONNIE462.
Form into either 6-4 oz or 4-6 oz patties. Nutritional information is for 4 oz. 6 oz would be 207 calories.
Cook on grill over Medium heat or in skillet. I prefer grill. Oil grill grates well. Do not flatten while cooking. These burgers are very moist and will fall apart if grill is not well greased. Cook 5-8 minutes on each side. Again be very careful when turning.
Number of Servings: 6
Recipe submitted by SparkPeople user CONNIE462.
Nutritional Info Amount Per Serving
- Calories: 138.6
- Total Fat: 5.9 g
- Cholesterol: 53.3 mg
- Sodium: 90.1 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.1 g
- Protein: 16.1 g
Member Reviews