Spaghetti Crumbles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4-6 oz spaghetti, broken up (nutritional content based on 6 oz).1 lb lean hamburger meat/ground beef1 15 oz can tomato sauce + 1 can of water1 small onion, diced1 tsp saltpepper to tastea pinch of sugara pinch of oregano, if desired1 small-meduim tomato, cut into pieces1 small green pepper, cut into chucks
Cook spaghetti according to directions.
Meanwhile, brown hamburger meat in own fat (or 1 tbsp oil, if it is very lean, not included in calorie count). Add onion and cook until clear, with tomato and green pepper. Stir often. Add tomato sauce and water. Add seasonings. Mix thoroughly. Add to drained spaghetti. Serve with a green salad.
Serves 4-6, (half cup spaghetti + half cup sauce)
Number of Servings: 6
Recipe submitted by SparkPeople user DTSOBEL.
Meanwhile, brown hamburger meat in own fat (or 1 tbsp oil, if it is very lean, not included in calorie count). Add onion and cook until clear, with tomato and green pepper. Stir often. Add tomato sauce and water. Add seasonings. Mix thoroughly. Add to drained spaghetti. Serve with a green salad.
Serves 4-6, (half cup spaghetti + half cup sauce)
Number of Servings: 6
Recipe submitted by SparkPeople user DTSOBEL.
Nutritional Info Amount Per Serving
- Calories: 331.4
- Total Fat: 16.3 g
- Cholesterol: 56.7 mg
- Sodium: 814.6 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 2.7 g
- Protein: 18.0 g
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