Oat & Puffed Rice with Flaxseed Peanut Butter Bar (no bake)

Name: Oat & Puffed Rice with Flaxseed Peanut Butter Bar (no bake) Recipe
Prep time: 15 min
Total time: 15 min
Yield: 27
Ingredients: 1/2 Cup Honey; 1/2 Cup Applesauce (unsweetened); 1 Cup Natural Peanut Butter; 2 Cups Oats; 3/8 Cup Golden Roasted Ground Flaxseed; 2 Cups Puffed Rice Cereal; Heat the honey and peanut butter to mix together then added the applesauce.; In a large bowl mix the puffed rice oats and flaxseed and then mix in with the honey peanut butter mixture. Press into a 7x11pan and then chill.

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Minutes to Prepare: 15

Number of Servings: 27

Ingredients

1/2 Cup Honey1/2 Cup Applesauce (unsweetened)1 Cup Natural Peanut Butter2 Cups Oats3/8 Cup Golden Roasted Ground Flaxseed2 Cups Puffed Rice CerealHeat the honey and peanut butter to mix together, then added the applesauce.In a large bowl mix the puffed rice, oats and flaxseed and then mix in with the honey peanut butter mixture. Press into a 7"x11"pan and then chill.

Directions

This makes 27 bars approximately 3/4" x 3"

Number of Servings: 27

Recipe submitted by SparkPeople user L3DESIGNS.

Servings Per Recipe: 27

Nutritional Info Amount Per Serving