Deep Fried Fish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 oz fish (any Kind but Cod is wonderful)1/2 C. flourCanola oil for frying.
Put oil in Fry Daddy or large pot. Heat until Hot. Cut Fish into bit sized chunks. Roll in Flour that has paprika mixed in. Fry until Golden Brown. Drain on paper towels.
This is usually done in large batches for a fish fry. Never a healthy meal, but oh so so good. :-)
Number of Servings: 1
Recipe submitted by SparkPeople user PLUMBER430.
This is usually done in large batches for a fish fry. Never a healthy meal, but oh so so good. :-)
Number of Servings: 1
Recipe submitted by SparkPeople user PLUMBER430.
Nutritional Info Amount Per Serving
- Calories: 321.7
- Total Fat: 1.5 g
- Cholesterol: 46.8 mg
- Sodium: 68.1 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 2.3 g
- Protein: 13.3 g
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