Crab Curry
- Number of Servings: 8
Ingredients
Crab, 1kg / 35.2ozCooking oil, 10mlCurry Leaves, 1sprigTurmeric, 5mlCinnamon, 1stickCoconut milk, 250mlCoarse SaltOnions, 2 choppedBay leavesCoriander, ground, 5mlCardamom seeds, 2-3Curry powder, 25mlOlive oil, 25mlGarlic , 5cloves (crushed)Cumin, ground, 5mlCloves, 2-3Tomatoes, 4 (grated)Flour & coriander, 25ml
Clean Crab. Keep all edible pieces (legs, claws). Discard teh spongy matter from the shell but keep the flesh. Wash several times and sprinkle salt over the meat.
Heat cooking oil in a large pan.
Add onions & garlic and saute until soft.
Add curry leaves, bay leaf, & the rest of the spices. Stir well.
Add grated tomatoes and cook until the mixture resembles a thick gravy.
Add crab and stir. Cover and cook for about 20 minutes.
Mix coconut milk, curry powder & flour in a bowl. Add a little hot gravy to the bowl, mix well, and pour into the pan.
Add chopped coriander leaves and bring it to the boil.
Simmer 5-10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user MELISHKA.
Heat cooking oil in a large pan.
Add onions & garlic and saute until soft.
Add curry leaves, bay leaf, & the rest of the spices. Stir well.
Add grated tomatoes and cook until the mixture resembles a thick gravy.
Add crab and stir. Cover and cook for about 20 minutes.
Mix coconut milk, curry powder & flour in a bowl. Add a little hot gravy to the bowl, mix well, and pour into the pan.
Add chopped coriander leaves and bring it to the boil.
Simmer 5-10 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user MELISHKA.
Nutritional Info Amount Per Serving
- Calories: 289.2
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 391.2 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.9 g
- Protein: 26.9 g
Member Reviews