Simple Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tblsp olive oil1 med potato, sliced thinly1 medium onion, sliced thinly1.5 tsp rosemary, basil, tarragon, or oregano (fresh)1 garlic clove, crushed4 eggs, beaten1/2 cup grated cheese (optional)salt & pepper to taste
Makes 4 servings
Heat oil in skillet, saute potatoes & onions covered about 8 minutes or until tender. Stir in garlic & herb of choice. Pour beaten eggs over, and tilt to distribute evenly. Sprinkle on cheese & salt & pepper. Cover & cook on low heat 10 minutes, until eggs on the bottom are golden and set. Transfer to broiler and cook until cheese is melted on top.
Number of Servings: 4
Recipe submitted by SparkPeople user AUSSIEGINNIE.
Heat oil in skillet, saute potatoes & onions covered about 8 minutes or until tender. Stir in garlic & herb of choice. Pour beaten eggs over, and tilt to distribute evenly. Sprinkle on cheese & salt & pepper. Cover & cook on low heat 10 minutes, until eggs on the bottom are golden and set. Transfer to broiler and cook until cheese is melted on top.
Number of Servings: 4
Recipe submitted by SparkPeople user AUSSIEGINNIE.
Nutritional Info Amount Per Serving
- Calories: 246.4
- Total Fat: 15.1 g
- Cholesterol: 242.2 mg
- Sodium: 223.4 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.1 g
- Protein: 12.6 g
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