Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1/2 Cup lowfat yogurt; 1/2 or 1 small banana; 1/2 cup frozen fruit blend; 1/2 cup orange juice

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2 Cup lowfat yogurt1/2 or 1 small banana1/2 cup frozen fruit blend1/2 cup orange juice

Directions

Put all of the ingredients in a blender (or use a magic bullet glass) and blend. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user MAWILLIG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.9
Total Fat: 2.8 g
Cholesterol: 7.4 mg
Sodium: 88.0 mg
Total Carbs: 54.8 g
Dietary Fiber: 4.0 g
Protein: 8.4 g

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