Frances' easy chicken salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 oz. left over grilled (cooked) chicken breast chopped1 1/2 T McCormick's Fat Free Tarter Sauce1 small stalk celery dicedherbs of your liking- mincedI used dill fronds, two stems chives, one leaf sage - just experimenting.
After chopping your chicken, celery and herbs combine in small bowl with the McCormick's fat free tarter sauce till it holds together.
Use as a filling for a sandwich, wrap - tortilla or romaine leaves (2)
Serves one.
You may even try 0% fat yogurt - I may try it with my Greek yogurt tomorrow.
Number of Servings: 1
Recipe submitted by SparkPeople user CALIDREAMER76.
Use as a filling for a sandwich, wrap - tortilla or romaine leaves (2)
Serves one.
You may even try 0% fat yogurt - I may try it with my Greek yogurt tomorrow.
Number of Servings: 1
Recipe submitted by SparkPeople user CALIDREAMER76.
Nutritional Info Amount Per Serving
- Calories: 106.6
- Total Fat: 1.1 g
- Cholesterol: 43.5 mg
- Sodium: 252.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.1 g
- Protein: 17.7 g
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