Turkey Ham and Processed American Cheese Sandwich
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Turkey hamcheese of your choicebread of your choicecondiment such as mayo, your choice
i like mine lightly toasted or put in microwave for 30 seconds/
Number of Servings: 1
Recipe submitted by SparkPeople user 2ROADS.
Number of Servings: 1
Recipe submitted by SparkPeople user 2ROADS.
Nutritional Info Amount Per Serving
- Calories: 215.0
- Total Fat: 8.0 g
- Cholesterol: 30.0 mg
- Sodium: 820.0 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 2.0 g
- Protein: 13.0 g
Member Reviews
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SCOUTER999
Thanks turkey. - 7/5/10
Reply from 2ROADS (7/29/11)
if you cant say something helpful or kind please don't bother. did you get all excited being insulting?