Corn Salad Salsa

Name: Corn Salad Salsa Recipe
Prep time: 20 min
Total time: 20 min
Yield: 12
Ingredients: 3 Cups Frozen Corn (Thaw To Room Temp); 1/4 C Lime Juice; 2 TBLS Olive Oil; 1 TBLS Red Wine Vinegar; 1 Tsp Salt; 1/2 Tsp Black Pepper; 1 3/4 Cups Chopped Seeded Tomatoes; 3/4 Cups Chopped Red Onion; 3/4 Cups Chopped Peeled Avocado; 1/2 Cup Chopped Seeded Jalapeno Pepper; 1/4 Tsp Chopped Fresh Cilantro

Minutes to Prepare: 20

Number of Servings: 12

Ingredients

3 Cups Frozen Corn (Thaw To Room Temp)1/4 C Lime Juice2 TBLS Olive Oil1 TBLS Red Wine Vinegar1 Tsp Salt1/2 Tsp Black Pepper1 3/4 Cups Chopped Seeded Tomatoes3/4 Cups Chopped Red Onion3/4 Cups Chopped Peeled Avocado1/2 Cup Chopped Seeded Jalapeno Pepper 1/4 Tsp Chopped Fresh Cilantro

Directions

Chop All Vegies. Mix in juice, oil, vinegar, salt and pepper. Stir and serve. Makes 12 1/2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user JEANABROWN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 76.9
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 202.6 mg
Total Carbs: 10.9 g
Dietary Fiber: 2.5 g
Protein: 1.9 g

More Recipes Like This

TIME0

CALS408

(16 ratings)

Unchained Recipe Contest - Black Bean Burrito

I love eating at Chipotle and even if I get the burrito without the tortilla all of the extras and the serving sizes of everything packs on a lot of calories. While I love the taste of their rice it is not brown rice, which I prefer to use. I also find it much cheaper to make this at home, rather than buying it. I prefer to make my own salsa rather than buying it in a jar. But of course you can substitute if you prefer. But this one tastes great! It is always a hit at cookouts and with my family. My secret ingredients to the beans are thyme and sage. They add so much flavor. I attended a vegetarian cooking class and the instructor talked about adding those two herbs to everything to give a richer and more satisfying taste. This was the first thing that I tried them in and it is delicious. This recipe is not very difficult to make nor is it time consuming. What will take the most time is the rice, which can be made ahead. I am very much an �add a little of this and that� person, so I did find it hard to pin down measurements! Fast Food CategorySubmitted by: DAWNEG

CALORIES 408.4 FAT 11.7 PROTEIN 19.1 CARBS 59.9 FIBER 10

TIME60

CALS267

(51 ratings)

Collard-Wrapped Burritos

A fresh take on a Mexican favorite. From Party Like a Culinista: Fresh Recipes, Bold Flavors, and Good Friends Submitted by: GUEST_CHEF