Kay's Sweet Brown Rice Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup 2% milk2 eggs, beaten1 cup cooked sweet brown rice (healthfood store)1/4 tsp. nutmegSweetner (optional)
Place all ingredients into a sauce pan and mix well. Cook and stir over medium heat until the mixture thickens to the consistancy of pudding. Stir constantly to avoid burning. Serve when cool.
(You can add 6 oz. of stewed peaches in cinnamon on top for a complete meal)
Serves: 1
Kay Sheppard Food Plan exchange: 1 protein, 1 dairy, 1 grain, 1/4 tsp. seasoning, 1 fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user FULLSAIL.
(You can add 6 oz. of stewed peaches in cinnamon on top for a complete meal)
Serves: 1
Kay Sheppard Food Plan exchange: 1 protein, 1 dairy, 1 grain, 1/4 tsp. seasoning, 1 fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user FULLSAIL.
Nutritional Info Amount Per Serving
- Calories: 543.4
- Total Fat: 19.8 g
- Cholesterol: 449.0 mg
- Sodium: 463.7 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 0.1 g
- Protein: 21.7 g
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