Breaded Chicken Thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Chicken Thighs (5, boneless-skinless)Seasoned Bread Crumbs (1/4 cup)Parmesan Cheese (1 Tbsp)Olive Oil (1 Tbsp)
* Preheat oven to 375 degrees
* Lightly spray baking pan with cooking spray
* Mix the bread crumbs with the parmesan cheese
* Coat thighs with olive oil, then coat with crumb mixture
* Place chicken in baking pan and bake in oven for 25 minutes
* Remove chicken from oven and let sit 2-5 minutes
* Serve and Enjoy!
(1 thigh = 1 serving)
Number of Servings: 5
Recipe submitted by SparkPeople user JOYBEE81.
* Lightly spray baking pan with cooking spray
* Mix the bread crumbs with the parmesan cheese
* Coat thighs with olive oil, then coat with crumb mixture
* Place chicken in baking pan and bake in oven for 25 minutes
* Remove chicken from oven and let sit 2-5 minutes
* Serve and Enjoy!
(1 thigh = 1 serving)
Number of Servings: 5
Recipe submitted by SparkPeople user JOYBEE81.
Nutritional Info Amount Per Serving
- Calories: 133.5
- Total Fat: 6.0 g
- Cholesterol: 58.1 mg
- Sodium: 183.5 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.3 g
- Protein: 14.8 g