red lentil dahl
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user ATTYDY.
* Onions, raw, 1.5 cup, chopped (remove) * Ginger Root, 3 tsp (remove) * Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 4 serving (remove) * Lentils, 1 cup (remove) * *365 Organic Diced Tomatoes, 1.75 cup (remove)
Number of Servings: 8
Recipe submitted by SparkPeople user ATTYDY.
Nutritional Info Amount Per Serving
- Calories: 95.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 287.3 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 5.9 g
- Protein: 7.0 g
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