minestroni soup

Name: minestroni soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 1 cup white cabbage; 1 cup red cabbage; 1 cup chopped carrots; 1 cup chopped onions; 1 cup diced celery; .5 cup red pepper chopped thickly; .5 cup green pepper chopped thickly; .5 cup macoroni1 can chopped tomatoes; tbsp tomato paste; 1 tsp oregano; 1 tsp paprika; 1 tsp salt; 1 tsp black pepper

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 cup white cabbage1 cup red cabbage1 cup chopped carrots1 cup chopped onions1 cup diced celery.5 cup red pepper chopped thickly.5 cup green pepper chopped thickly.5 cup macoroni1 can chopped tomatoestbsp tomato paste1 tsp oregano1 tsp paprika1 tsp salt1 tsp black pepper

Directions

place all ingrediants in a saucepan bring to boil and simmer 20 mins...then serve

Number of Servings: 6

Recipe submitted by SparkPeople user TRISHA26.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 64.5
Total Fat: 0.6 g
Cholesterol: 1.3 mg
Sodium: 141.0 mg
Total Carbs: 13.8 g
Dietary Fiber: 2.9 g
Protein: 2.4 g

More Recipes Like This

TIME0

CALS137

(32 ratings)

Ribolitta-- Italian Soup

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.Submitted by: CEOBRIEN5

CALORIES 136.8 FAT 3.8 PROTEIN 9.3 CARBS 17.8 FIBER 5.2

TIME10

CALS64

(22 ratings)

Watermelon-Feta Kabobs

Feta, watermelon and mint are a perfect appetizer for warm-weather gatherings. Submitted by: CD13369833

CALORIES 63.8 FAT 3.7 PROTEIN 5.2 CARBS 2.7 FIBER 0.2

TIME10

CALS144

(9 ratings)

Pasta A Fagioli

SoupSubmitted by: CARLANEIPERT

CALORIES 144.2 FAT 0.6 PROTEIN 8.1 CARBS 29.1 FIBER 7.6

TIME15

CALS67

(22 ratings)

Bruschetta

Submitted by: ORCHIDBLOSSOM

CALORIES 67.1 FAT 5.5 PROTEIN 0.7 CARBS 4.9 FIBER 0.9

TIME5

CALS287

(14 ratings)

Caprese Salad

Tomato and CheeseSubmitted by: JBOJONES

CALORIES 286.5 FAT 23 PROTEIN 13.9 CARBS 2.9 FIBER 0.7

Member Reviews

LINDA719
Made this soup and it was good! I added 1/2 cup of pasta and black beans for fiber,,,yummo! - 11/21/16
ROBYNHOME
yum - 7/8/10
NASFKAB
Great - 6/10/19