Blueberry Banana Strawberry Chocolate Protein Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/2 C. 1% milk1/2 C. frozen blueberries1 small banana4 medium strawberries1 scoop Trader Darwin's Vanilla Soy Protein Powder2 Tbs. Trader Joe's fat free chocolate syrup
Directions
Blend all ingredients in blender - enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTINEM777.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 351.8
  • Total Fat: 3.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 195.9 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 18.2 g

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