Blueberry Banana Strawberry Chocolate Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/2 C. 1% milk1/2 C. frozen blueberries1 small banana4 medium strawberries1 scoop Trader Darwin's Vanilla Soy Protein Powder2 Tbs. Trader Joe's fat free chocolate syrup
Blend all ingredients in blender - enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTINEM777.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTINEM777.
Nutritional Info Amount Per Serving
- Calories: 351.8
- Total Fat: 3.2 g
- Cholesterol: 6.1 mg
- Sodium: 195.9 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 5.6 g
- Protein: 18.2 g
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