Honey Pecan Chik'n Salad

Name: Honey Pecan Chik''n Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 Quorn Naked Chik'n Cutlets; 1 cup Pecans (Halves toasted); 1.5 cup Grapes; .25 cup Light Mayo (I prefer Hellman's); .25 cup Reduced Fat Sour Cream; 2 tbsp Hony; 1 tsp Poppy Seeds; Dash white or black pepper (to taste); Lettuce leaves

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

2 Quorn "Naked" Chik'n Cutlets1 cup Pecans (Halves, toasted)1.5 cup Grapes.25 cup Light Mayo (I prefer Hellman's).25 cup Reduced Fat Sour Cream2 tbsp Hony1 tsp Poppy SeedsDash white or black pepper (to taste)Lettuce leaves

Directions

Combine chicken, grapes and pecans in large bowl; set aside. Stir mayonnaise, sour cream, honey, poppy seeds and pepper in small bowl to blend well; add to chicken mixture. Toss well to coat. If desired serve salad on lettuce leaves.

Number of Servings: 4

Recipe submitted by SparkPeople user JNBRUTON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 381.2
Total Fat: 30.1 g
Cholesterol: 8.4 mg
Sodium: 488.5 mg
Total Carbs: 29.9 g
Dietary Fiber: 4.3 g
Protein: 9.0 g

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