Asian Broccoli Slaw

Name: Asian Broccoli Slaw Recipe
Yield: 2
Ingredients: 6 oz. broccoli slaw mix; 1/4 c light mayo; 1/8 tsp sesame oil; 1 T soy sauce; 1 T rice wine vinegar; dash of salt

Number of Servings: 2

Ingredients

6 oz. broccoli slaw mix1/4 c light mayo1/8 tsp sesame oil1 T soy sauce1 T rice wine vinegardash of salt

Directions

mix all ingredients together let sit a minimum of 30 minutes for taste. Could add some wasabi to give it more kick.

Number of Servings: 2

Recipe submitted by SparkPeople user BNNILLES.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 109.3
Total Fat: 7.3 g
Cholesterol: 8.0 mg
Sodium: 650.1 mg
Total Carbs: 9.7 g
Dietary Fiber: 2.0 g
Protein: 2.3 g

More Recipes Like This

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

Member Reviews