cabbage veggie soup w/ ground turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 21
Ingredients
1 (medium) head of cabbage1 (14 oz) can no salt added green beans1 (15.25 oz) can corn1 (14.5 oz) can tomatoes w/ green chile2 TBSP Italian dressing1 (14.5 oz) can reduced sodium fat free chicken brothwater and spices to taste20 oz Jennie O ground turkey (93% lean)1 cup diced red onion
makes approx 15 - 1 cup servings
cook & drain meat
shred cabbage and dice onions
cook together until ready to serve -- approx 30 min
Number of Servings: 21
Recipe submitted by SparkPeople user JUSTME29.
cook & drain meat
shred cabbage and dice onions
cook together until ready to serve -- approx 30 min
Number of Servings: 21
Recipe submitted by SparkPeople user JUSTME29.
Nutritional Info Amount Per Serving
- Calories: 76.9
- Total Fat: 2.5 g
- Cholesterol: 19.0 mg
- Sodium: 209.5 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.0 g
- Protein: 6.9 g