Wasabi Grilled Fish

Name: Wasabi Grilled Fish Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 135g white fish;; 1 tsp wasabi paste;; 1 tbsp soy sauce;; 1 tsp cider vinegar;; 1 tsp agave nectar.

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

135g white fish;1 tsp wasabi paste;1 tbsp soy sauce;1 tsp cider vinegar;1 tsp agave nectar.

Directions

Mix all the ingredients together apart from the fish, then coat the fish in the marinade ingredients.
Leave for about an hour, then grill for 5-10 minutes.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user WEIRDWENDY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 183.1
Total Fat: 1.6 g
Cholesterol: 71.5 mg
Sodium: 1,103.5 mg
Total Carbs: 10.7 g
Dietary Fiber: 0.1 g
Protein: 11.1 g

More Recipes Like This

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME30

CALS88

(110 ratings)

Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88.2 FAT 4.2 PROTEIN 11.4 CARBS 1.1 FIBER 0

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME10

CALS190

(190 ratings)

The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: CD3031723

CALORIES 190.3 FAT 2.2 PROTEIN 32.5 CARBS 11.7 FIBER 0.6

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

Member Reviews