Feijão Preto refogado
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 1/2 cups cooked black beans1 cup water3 cloves garlic, mashed1 tsp salt1 tsp olive oil
Blend 1/2 cup black beans with 1 cup water. Set a side.
Brown mashed garlic and salt in 1 tsp oil. Add balck beans and blended beans. Let simmer till thick.
5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BATATINHA.
Brown mashed garlic and salt in 1 tsp oil. Add balck beans and blended beans. Let simmer till thick.
5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BATATINHA.
Nutritional Info Amount Per Serving
- Calories: 124.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 466.3 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 7.5 g
- Protein: 7.7 g
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