Oatmeal Protien Cookies
- Number of Servings: 27
Ingredients
1 cups steel cut oats*, or rolled oats if you must 1/4 cup milk 1 egg1/4 tsp salt 1 tsp vanilla 1/3 cup protein powder - I had to use extra1/2 -3/4 Tbsp cinnamon5-6 Tbsp brown sugar or honey
•Mix all ingredients together. The mixture should be like sticky cookie dough, not crumbly. Add more milk or water if too dry and more protein powder if too wet.
•Drop spoonfuls onto greased, buttered, Pammed, or parchment lined cookie sheets. Should be about 1 1/2 tsp per cookie.
•Makes about 12 cookies.
•Bake at 350 degrees for 12-15 minutes.
•Allow to cool.
(this recipe was cut in half from : projectswole.com
•Drop spoonfuls onto greased, buttered, Pammed, or parchment lined cookie sheets. Should be about 1 1/2 tsp per cookie.
•Makes about 12 cookies.
•Bake at 350 degrees for 12-15 minutes.
•Allow to cool.
(this recipe was cut in half from : projectswole.com
Nutritional Info Amount Per Serving
- Calories: 32.8
- Total Fat: 0.5 g
- Cholesterol: 10.1 mg
- Sodium: 25.3 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.4 g
- Protein: 1.9 g
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