Brownies low-fat - Dark chocolate banana (July 2010)

Name: Brownies low-fat - Dark chocolate banana (July 2010) Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 12
Ingredients: 1 10.5 oz Duncan Hines Snack size brownie mix; 1 Wegmans omega-3 egg; 2 tbsp water; 1 medium over-ripe banana mashed; 1-2 tbsp Hershey's special dark cocoa powder; 1 tsp organic vanilla extract

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 12

Ingredients

1 10.5 oz Duncan Hines Snack size brownie mix1 Wegmans omega-3 egg2 tbsp water1 medium, over-ripe banana, mashed1-2 tbsp Hershey's special dark cocoa powder1 tsp organic vanilla extract

Directions

Cut into 12 equal servings.

1. preheat oven to 350

2. Mash the banana well with a fork, blending in the water and then scramble the egg and add it. You should have a good 1/2 cup of mixture, maybe slightly more-- you'll want a bit more than 1/4 cup banana, more like 1/3, when you replace the 1/4 oil-- this ensures the brownies are still very moist and rich. Blend the brownie mix into the egg and banana mixture till thoroughly mixed.

3. Spray a ceramic style casserole, I use a 7x7 for a thicker brownie, with a butter flavored non-stick spray. Pour brownies into pan and bake for 30 minutes on the center rack of the oven, checking after 25 minutes. Allow to cool for as long as you are able (at least 10 minutes) and enjoy. These brownies are really good warm-- I don't know how they keep cause they rarely make it to the next day in our house. :)

Number of Servings: 12

Recipe submitted by SparkPeople user CCKELLY3.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 116.3
Total Fat: 2.5 g
Cholesterol: 15.8 mg
Sodium: 101.4 mg
Total Carbs: 23.8 g
Dietary Fiber: 0.6 g
Protein: 1.8 g

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