Rattlesnake dip

Name: Rattlesnake dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: 1 tsp cayenne pepper; 1 tsp ground cumin; 1 tsp salt; 1 tsp black pepper; 1/4 Cup lime juice; 2 bricks fat free cream cheese softened; 8 oz canned corn (drained); 1 sm can green chilies (drained); 1 can black beans (rinsed & drained)

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

1 tsp cayenne pepper1 tsp ground cumin1 tsp salt1 tsp black pepper1/4 Cup lime juice2 bricks fat free cream cheese, softened8 oz canned corn (drained)1 sm can green chilies (drained)1 can black beans (rinsed & drained)

Directions

Mix first six ingredients together until smooth. Fold in corn, green chiles and beans. Chill and serve with raw veggies for dipping, or baked tortilla chips, and plenty of water, as this is a little spicy!

Serves 12. One serving is approximately 1/2 cup.

Number of Servings: 12

Recipe submitted by SparkPeople user DANIELLEBREEN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving