Chicken Parmesan (with small amount of cheese and no pasta)

Name: Chicken Parmesan (with small amount of cheese and no pasta) Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 3
Ingredients: Chicken tenderloins - we use frozen and generally 12-15 ounces will feed 3-4 people easily; diced onion - about two slices; Green Giant canned mushrooms (they are in a jar) - up to half a jar; 3/4 C of cut leaf frozen spinach; 2 tsp Brown Sugar; italian Seasoning; Basil; Parsley; Poultry seasoning on chicken; Nature's Seasoning; Oregano; Grated parmesan cheese - up to 1 Tbsp; Grated romano cheese - up to 1/4 cup

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 3

Ingredients

Chicken tenderloins - we use frozen and generally 12-15 ounces will feed 3-4 people easilydiced onion - about two slicesGreen Giant "canned" mushrooms (they are in a jar) - up to half a jar3/4 C of cut leaf frozen spinach2 tsp Brown Sugaritalian SeasoningBasilParsleyPoultry seasoning on chicken Nature's SeasoningOreganoGrated parmesan cheese - up to 1 TbspGrated romano cheese - up to 1/4 cup

Directions

Dice onions
Put onions and chicken tenderloins into large skillet. Season chicken with Poultry seasoning and Nature's seasoning to taste. Cover with lid to retain steam.
Cook until chicken is cooked through - no pink in the center
Add diced tomatoes, mushrooms, spinach, and tomato sauce
Add oregano, italian seasoning, parsley flakes, basil and brown sugar
Cook another 10 minutes on medium to low heat so that chicken becomes fall apart tender and soaks up the flavor of the tomatoes
Serve over anything you like: pasta, veggies, rice, etc
Serves three to four people

Number of Servings: 3

Recipe submitted by SparkPeople user LLLYNN2020.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving